About the Sliders
Sliders are a slippery oval disk that can be used on a carpeted floor and allow an athlete to move their body in a stationary space, or across the floor to work muscles. They are also great for lunges, core strengthening exercises and tumbling drills like needle kicks and aerials.
Don't forget the new FUNditioning with Sliders DVD featuring John Smith of NASA Gymnastics in Gig Harbor, Washington, USA. John has developed over 70 different slider exercises that work the entire body...all in a fun, positive environment.
SPECIFICATIONS: 23cm long
COLOUR: Royal Blue/Charcoal
Made in China. Designed in the USA.
Beginner - High